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The compound is amazing! It has such a good atmosphere and it's family owned! Colin and Brandon are amazing coaches and you’ll have a day full of fitness and laughter! Go to The Compound and I promise you won’t regret it!
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I have been a functional fitness coach for 3 years and have been competing in fitness for 4 years. In 2017, I started working out at a new gym with my family and discovered I had a real passion for fitness.
I started coaching in late 2017 with the intention of making my vocation as a coach simply a side hustle to my competitive career. However, since those first few months, it quickly grew into what would be my career.