About The Compound

We are a family-owned gym built from small beginnings. With the simple goal of providing a building that is more than just 4 walls and a door, our classes and community are perhaps the brightest spot in each person’s day, filling those 4 walls with more than just barbells and machines. What started as a mere concrete pad with some pull-up bars and mats has turned into a place where people come together daily, with the goal of bettering their lives and fitness levels.

We recognize that every single individual has different goals and different needs. Our #1 goal is to provide the safest and most enjoyable way possible to achieve whatever goal any one person is striving towards. Through years of experience coaching from beginners 1-on-1, to high level athletes in a class setting, the coaches at the Compound know how to scale complex movements, effectively give cues to better technique and comfort with difficult lifts, and bring an overall higher quality experience you won’t find in any other gym.

We are a community built on values, and a gym built around becoming a better version of oneself every day. We would love for you to join us.